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2016 equinox changes1/30/2024 Under the hood, you get a standard 1.5-liter turbocharged four-cylinder producing 175 horsepower - up five horses from last year. This leaves the Equinox looking and feeling like a middle-of-the-road option, and it won't blow you away - it looks like any other generic SUV and isn't blessed with an engine that imbues it with any sort of performance attributes. It's almost a little worrying, considering there are cutting-edge competitors to the Chevrolet Equinox, which includes the Mazda CX-50 and the Ford Bronco Sport, both with starting prices not too far from that of the Chevy SUV. It is recommended to change the oil every 7,500 miles or every six months, whichever comes first.īy using the correct oil and following the correct procedures for checking and adding oil, you can keep your Equinox running smoothly for years to come.The 2023 Chevrolet Equinox competes in the heated compact crossover segment, where it goes up against rivals such as the Nissan Rogue and GMC Terrain, but far from being a fierce competitor, the Equinox enters the ring already a little breathless. Regular oil changes are essential for maintaining the health of your Equinox engine. The 2016 Chevy Spark requires a synthetic blend or full synthetic oil with a weight of 5W-30. It can be accessed by removing the plastic shield underneath the engine. The oil filter on a 2016 Chevy Equinox is located on the bottom of the engine, towards the front. When changing the oil, it is essential to ensure that the correct amount of oil is added to the engine, and the oil level should be checked and maintained regularly. Synthetic blend or full synthetic oil with a weight of 5W-30 is recommended for both engines, and it is important to use a high-quality oil filter that meets GM specifications. The oil capacity for the 2.4-liter four-cylinder engine is 5.3 quarts, and the 3.6-liter V6 engine requires 6.0 quarts. The oil change interval for a 2016 Chevy Equinox is every 7,500 miles or every six months, whichever comes first. The 2016 Chevy Equinox with a 3.6-liter V6 engine has an oil capacity of 6.0 quarts (5.7 liters). The 2016 Chevy Equinox requires a synthetic blend or full synthetic oil with a weight of 5W-30. If the oil level is below the bottom mark, add oil until it reaches the top mark. The oil level should be between the two marks on the dipstick.Reinsert the dipstick fully and remove it again to check the oil level.Remove the dipstick and wipe it clean with a rag or paper towel.Wait at least 10 minutes for the oil to settle in the oil pan.Park the Equinox on a level surface and turn off the engine.To determine the correct oil level, follow these steps Adding too little oil can cause engine damage and potentially lead to engine failure.Īdding too much oil can also cause damage to the engine by creating excess pressure and forcing oil past seals and gaskets. When performing an oil change, it is essential to ensure that the correct amount of oil is added to the engine. It is also recommended to use a high-quality oil filter that meets GM specifications. This engine also requires a synthetic blend or full synthetic oil with a weight of 5W-30. It is recommended to use a high-quality oil filter that meets GM specifications to ensure proper filtration and protection.įor the 3.6-liter V6 engine, the oil capacity is 6.0 quarts (or 5.7 liters). This engine requires a synthetic blend or full synthetic oil with a weight of 5W-30. The oil capacity for each engine is slightly different, so it is essential to know which engine your Equinox has before determining the correct oil capacity.įor the 2.4-liter four-cylinder engine, the oil capacity is 5.3 quarts (or 5.0 liters). Symptoms Of Defective Fuel Pump Driver Module The 2016 Equinox comes with two engine options:Ī 2.4-liter four- cylinder engine and a 3.6-liter V6 engine. In this article, I will explore the oil capacity of the 2016 Equinox and provide information on how to check and add oil to the engine. The oil capacity of a vehicle refers to the amount of oil that can be held in the engine’s oil system, and it is crucial to know the proper oil capacity to ensure the engine runs at peak performance. Regular maintenance is essential to keep Equinox running smoothly and efficiently, and one critical aspect of maintenance is oil changes. It is a popular vehicle known for its sleek design, comfortable ride, and spacious interior. The 2016 Equinox is a compact SUV manufactured by Chevrolet.
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Erotic nifty stories1/30/2024 Yes, Noveltrove is completely free for you to use and, as the site says, "always will be." Choose from over 30 categories, including adventure and group. Novel Trove: Novel Trove is a combination of the sites above, with a mix of erotic fiction and romance to personal accounts.The site is completely free, though the writer encourages readers to consider making a donation of any size to the American Civil Liberties Union (ACLU). Readers can skip straight to what they're looking for because the major themes (rough sex, fetish, female-female, etc.) of each story are shown beneath each title. Remittance Girl: Enjoy a variety of erotic fiction written by a single author who goes by the name of Remittance Girl.The best part? Literotica is completely free. If you're interested in reading a story, under their " stories and pics" site index, they offer more than 30 genres you can select depending on how you're feeling, including fetish, first time, sci-fi and fantasy, group sex, toys and masturbation, and more. Literotica: The website most well-known for its erotic reading content, Literotica has been around since 1998 when founders Laurel and Manu realized "there was a shortage of quality stories sites." According to the website, they created this platform in hopes that it would "bring together those who enjoy reading original erotic fiction and those who like to write it." The stories on the website are 100 percent sourced from author submissions, and if you're interested in submitting your own, all you have to do is be at least 18 and sign up for a free Literotica account.If you're one of the many people who prefer adult fiction over an adult film, keep reading to find the best steamy websites for online erotica. How you submit these stories greatly depends on the website itself, but many of them have a submission section or "submit" button somewhere on the site where anyone can take part in the fun. On most erotic-reading sites, you will find a mix of stories written by both professional writers and nonprofessional writers who just want to share a POV from their own sex lives. And similar to porn, there are many genres to choose from, including threesomes, fetishes, lesbian sex, romance, anal sex, BDSM, and more. This form of literature offers everything from entire books to short stories or snippets of one sexual experience. You might think of books like " Fifty Shades of Grey" or " After" as examples, since they contain many graphic sex scenes, but in reality, erotica can go much deeper than that.įor starters, the length of erotica you read can vary depending on what you're in the mood for. Luckily, there are plenty of erotic-reading sites you can use for masturbating and achieving pleasure instead.įor those of you unfamiliar with the term, erotica is defined as "literature or art intended to arouse sexual desire," per the Oxford Dictionary. Between the jackhammering, fake orgasms, unsexy storylines, and lack of lube, adult films aren't exactly enjoyable (or really even realistic) for most people watching. Though there are a number of porn sites for women out there, we completely understand if that's just not your thing.
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Falling hearts imvironment1/30/2024 Men tend to underreport their challenges related to falling and report higher self-efficacy related to falls, compared to women. In addition, perceptions about falling may be different by gender. Other gender differences in risk factors for falling include sleep deprivation, diabetes, and vitamin D deficiency. For example, women reported poor self-rated health conditions, vision impairment, and deterioration in muscle and bone mass, which makes females more vulnerable to risks of falling. These gender disparities in fall are known to be associated with differences in a wide range of health, behavioral, and psychosocial factors. The majority of studies reported higher rates of falling in women than men. In terms of individual risk factors for falls, gender is frequently reported as a risk factor of falling. These individual and environmental factors are known to be independently associated with the occurrence of falls. Environmental factors refer to all attributes that are external to the human host, which include slippery or uneven surface, obstacles, stairs, abrupt vertical transitions, and weather condition. For example, older adults who have functional limitations, muscle weakness, comorbidities, anxiety, and lack of physical activity tend to be exposed to the risk of falling. Individual factors for risk of falling include sociodemographic, health, and behavioral characteristics. įalls among older adults are a result of complex factors, involving individual and environmental circumstances. Injuries from falls were shown to result in various individual health and behavior outcomes, including functional decline, loss of independence, fear of falling, and social isolation. Among those who fall, one-third suffer serious injury, including hip fractures and traumatic brain injury that may require hospitalization. Approximately one-fourth of community-dwelling adults aged 65 years or older in the United States experience falls each year. Our findings suggest that gender-tailored prevention programs to increase awareness of the environmental hazards and gender-specific environmental interventions are needed to help prevent falls.įalls among older adults have received considerable attention as a major public health concern in the United States. Significant gender differences exist in the association of falls with indoor and outdoor environmental hazards among older men and women. The interaction plot indicated that the presence of outdoor environmental hazards increased the risks of falling in men but not in women. We also found a significant interaction term between outdoor environmental hazards and gender (OR = 0.65, 95% CI = 0.47–0.90). Gender-specific analyses showed that women with the presence of indoor environmental hazards (OR = 1.37, 95% CI = 1.04.-1.79) had higher odds of falls, whereas for men, the presence of outdoor environmental hazards (OR = 1.34, 95% CI = 1.02–1.75) was associated with falls. In the model adjusted for sociodemographic, health, and behavioral conditions, there were gender differences in the association of falls with the presence of indoor and outdoor environmental hazards. ResultsĬompared to men, women had a higher prevalence of falls. We also tested for significant interactions with gender. A series of logistic regressions was used to identify the indoor and outdoor environmental hazards associated with falls stratified by gender after adjusting for sociodemographic, health, and behaviors. We used the 2011 National Health and Aging Trends Study (NHATS) for a cross-sectional analysis of 6680 community-dwelling adults aged ≥65 years in the United States. older adults using nationally representative data. This study examined the indoor and outdoor environmental risk factors for falls and compared the data for men and women among U.S. However, the gender differences in the associations of falls with indoor and outdoor environmental hazards are scarce. Hazardous environmental exposures are recognized risk factors for falls among older adults.
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Artisteer joomla tutorial1/30/2024 I would usually recommend first entering all of your static content into the appropriate places, then work on making the rendered pages look exactly the way you want them to. So if you enter the core information in the cms, i.e enter the contact information in com_contact, and enter most of your current content into individual articles you will start to see how it actually works. In a CMS you strive to separate content from presentation. There is pretty good documentation of this on the joomla documentation site.Īlso this may be a point of confusion. Support for creating Joomla templates and Drupal themesinternationalization of Wordpress themestypographyarticle (blog post) designfooter designsupport for. You can look at the included templates to see how this works. To override the core layouts you use the template override system by placing same named files in the html folder of your template. The html for these documents is found in the components/com_componentname/view/viewname/tmpl folders. Artisteer 4.0 templates can be exported to Joomla, WordPress, DotNetNuke. These are the places that actually include the layouts that provide detailed html for specific blocks on the page, typically there will be one component jdoc (there cannot be more than one) and many modules and module ones as well as some others. XHTML and CSS, and creating CMS templates and WordPress themes - all in. In this tutorial well use Chrome developer tool. To learn this process, you required basic understanding of CSS and Developer tool such as : Chrome developer tool or Firebug. Creating one page website in Joomla is pretty easy. Within the index file you will see places that say jdoc:inlcude. Here is our process to turn a standard Joomla template to one page template. This gives your site a common look and feel and ensures a good user experience.įor your css for the individual pages you would normally just include that in the template.css file or similar. Contents 1 Background 2 When Would You Use a Class Suffix 3 Page Class Suffix 3. For the tutorial, we will assume you have a Joomla Sample site available. But that is very skeletal usually, is just defines some locations on a page, includes your css and javascript that is common to all of your pages. This tutorial will show you how to use Page, Module, and Menu Class Suffixes in Joomla to fine-tune the appearance of your site. In joomla templates there is a base layout called index.php as you know. You need to change your mindset from that for a static template to that for a dynamic template.
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F stop backpacks1/29/2024 The shoulder straps, for example, aren’t thick and bulky, but they’re reasonably wide and have high-density padding. I attribute this to F-Stop’s choice of materials. I carried the F-Stop Kashmir UL 30L fully laden on several 4 and 5-mile walks and at the end, my shoulders felt as fresh as they did at the start. It takes a while to find the right configuration for your bag and if you’re the type of photographer who uses different kit for different shoots, you may find it a pain or want to invest in a second ICU. The Velcro holds the mess in place while the zip lets you access your kit. This is basically a strip of mesh with a zip down its centre and velcro along each edge. That’s fine with most cameras and lenses, but small optics and some accessories may fall to the bottom of the bag.į-Stop has a solution for this too, the ICU Gate. The solution is to fold the ICU flap down and tuck it out of the way. Initially, I kept the ICU zipped closed in the backpack because it seems the most secure, but I soon realised that this was awkward to open and close when it’s inside the bag. That means you need to take the pack off your back before you can get at your kit. You can access the main compartment via a zip at the top of the backpack, but the easiest way to reach your gear in the ICU is via the large zip around the back panel. It also sheds the odd raindrop but there’s an optional raincover available if you’re planning on walking in bad weather for an extended period. The fabric of the F-Stop Kashmir UL 30L is lightweight but it feels very tough and durable.
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Gif brewery add frame1/29/2024 The current GIF Brewery (2.3.5) in the store is being retired and removed from sale before GIF Brewery 3’s release. We will also include new features from the next version of OS X. We have some initial ideas, but feel free too continue provide suggestions via e-mail or gifbrewery. We’ll also begin work on the next big update, 3.1. There will be some minor updates, such as 3.0.1 and 3.0.2, that’ll focus bug fixes & minor new features. All future updates will be for GIF Brewery 3 and will be available for free. GIF Brewery 3 will become the new, definitive version of GIF Brewery. So, feel free to try it before official release. The current beta is still active until March 1, 2016. You can see a full list of changes over at the GIF Brewery 3 preview beta website. February 24 – GIF Brewery 2.3.5 will be removed from sale.Anyone who downloads it from the Mac App Store in the first two weeks will get GIF Brewery 3 for free. To help people transition to this new app version, GIF Brewery 3 will be a free app for the first two weeks of release. The current version of GIF Brewery (2.3.5) will be retired and removed from sale. Since GIF Brewery 3 is a big behind-the-scene change, it is being released as a seperate app from the current version. Also, GIF Brewery 3 will be free for the first two weeks! GIF Brewery 3 will be released on February 25, 2016. Hello, GIF Brewers! It’s been a long time, but we’re happy to announce the release of GIF Brewery 3. We’ll also be creating some step-by-step walkthroughs for some of the new features soon (like iOS recording and new saved frames feature) and posting them here on. There will be some minor updates, such as 3.0.1 and 3.0.2, that’ll focus on bug fixes & minor new features. GIF Brewery 3 is now the definitive version of GIF Brewery. The changes are also included in the brand new welcome screen that appears when you open GIF Brewery 3. (If you have used the beta, please make sure to delete it and empty your Trash before installing the Mac App Store version.) We’ll be updating the beta page soon to guide beta users to the official release. March 20 – GIF Brewery 3’s price will return to $4.99.March 13 - 19 – GIF Brewery 3’s price will be increased to $0.99 (or local equivalent).February 25 - March 12 – GIF Brewery 3 is free!.February 25 – GIF Brewery 3 releases on the Mac App Store!.To help people transition to this new app version, GIF Brewery 3 is a free app for the first two weeks of release. GIF Brewery 2.3.5 has been retired and removed from sale. Since GIF Brewery 3 is a big behind-the-scene change, it has been released as a seperate app from the current version. GIF Brewery 3 requires the latest version of OS X, 10.11 El Capitan. GIF Brewery 3 is a rebuilt version of GIF Brewery that transitions to the latest OS X technologies. Hello, GIF Brewers! GIF Brewery 3 is now released.
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Viking lifecraft1/29/2024 The Viking LifeCraft lifeboat has excellent steering capabilities and can even be swiveled around its own axis. In the meantime, we should not forget the magnificent maneuverability of the boat. The floor of the Viking LifeCraft lifeboat is made of a soft and flexible material that prevents passengers from feeling the movement of the vehicle and prevents seasickness. With its many windows added to the design structure, it provides an optimum view of the passengers inside. 1 day ago &0183 &32 The LifeCraft system comprises four 203 person self-propelled survival craft bringing together the advantages of premium lifeboat, liferaft and evacuation system technology in a revolutionary. Unlike other lifeboats, having a closed design protects passengers from all kinds of weather conditions. This wonderful vehicle will never leave you on the road with its extra engines and hundreds of passengers. This means that even if one or two engines fail, the boat will not lose control. Each lifeboat has four engines connected separately. If there are 4 Viking LifeCraft Lifeboats on board, this means that a total of 800 people can be evacuated. Viking Lifecraft offers accommodation for hundreds of people. Evacuation is carried out very quickly thanks to this escape system, but the benefits of the system do not end there. When the passengers need to be evacuated, the evacuation unit opens and the rescue boats fall into the water. Here, one of the most important features that stand out from other life-saving boats is that it does not take up much space. Viking LifeCraft is a next-generation lifesaving system that takes evacuation and safety on the water to a whole new level. Viking LifeCraft and Lifeboats are a perfect example of this. VIKING said one of the areas where the VIKING LifeCraft system is breaking new ground is digitalising the entire predeparture safety-check. VIKING LifeCraft Concept Welcomed by IMO Published 12:23 PM by The Maritime Executive This week, VIKING Life-Saving Equipment took an important step on the road to gaining approval. Many inventions that have been in our lives for centuries continue without losing their importance, but it is a subject we all know that needs to be improved and developed in time.
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Bleach brave souls apk for reroll1/29/2024 1-2* characters will only have 1 normal skill, 3-4* characters will have 2 normal skills and 1 special skill while 5* characters will have 3 normal skills and 1 special skill. Tite Kubo's hit manga and TV anime series BLEACH comes to life in this 3D hack-and-slash action game Get ready to play as your favorite characters from the BLEACH TV Animation Series: Thousand-Year Blood War The game faithfully reproduces the story of the BLEACH anime in loving detail with fantastic graphics and all-action gameplay. Ichigo, Byakuya, Renji, and Kenpachi among many others join forces for the same cause: fight evil in the form of monstrous ghosts. Skills are determined by the rarity of your characters. Bleach: Brave Souls Anime Game - Apps on Google Play Bleach: Brave Souls Anime Game KLab Contains adsIn-app purchases 4.1 star 343K reviews 10M+ Downloads Editors' Choice Teen info. Bleach Brave Souls is a 3D action game where players control some of the most important characters from the well-known anime Bleach. You can double slide the screen to help your characters rollover and dodge attacks. Players will control your characters with the virtual joystick. The controls of the game are quite intuitive. 'Im less than a month old and Im already universally agreed on as the best speed soul reaper, lol'. Similar to One Piece Treasure Cruise, for those of you who are not familiar with the story of Bleach can, through the game, get a brief summary of the Manga. Bleach Brave Souls is a 3D action game where players control some of the most important characters from the well-known anime Bleach. Since we talked about the best non-soul reaper character, I figured it was fitting we talk about who we think is the best soul reaper one, and Ive picked 5 candidates one of each attribute for this one. Bleach fans, what are you waiting for?īased on the story from the original Manga, Bleach Brave Souls is a Action-RPG where players are able to fight Hollows with your favourite Bleach Characters. Apparently, you can download the game from the US Play and App Stores. KLab Games has just ninja launched the English version of Bleach Brave Souls.
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Growbot review1/29/2024 The following will examine the features below. However, it not what we would consider feature rich. We have already discussed how the app’s interface pretty complex. We will address that more in the features section below. The filters on this app are very sophisticated and could actually be its best feature. Obviously, you should not follow any old Instagram profile, so GrowBot allows you to target your suitable market and engage only within it. Likewise, the bot can also like posts to make it appear that you have an active follower. The concept that users you follow might choose to follow you back, (known as reciprocity) is about as old as Instagram itself, but it is still somewhat effective. As we see it, it should have come with a more user-friendly interface.Īlright, now we will discuss its features and capabilities.īasically, this bot follows and unfollows Instagrammers who show the most interested in your niche or other profile characteristics. Therefore, there is a learning curve for figuring it out. The interface of this app is quite complex. You will click on that icon to make adjustments to your preferences and get the bot up and running. A little robot symbol will generate in the upper left-hand corner, next to the Instagram logo. How Do You Use GrowBot Automator for Instagram? Other Popular Instagram Growth Tools Service We Imagine that they do this by regularly updating their app. Many similar bots have been shut down via Instagram. Interestingly, GrowBot has, thus far figured out how to remain above water. GrowBot offers some tips to prevent such things from happening, but we are not confident that these tips are reliable. Nonetheless, the odds of it happening are most certainly high. Most certainly is a strong phrase, so we would have to say ‘no’. That said, could using GrowBot Automator for Instagram most certainly get you banned from Instagram? If they continue to use this kind of engagement, they will get banned from the platform. If/when they get caught using bots, Instagram will actively start blocking the offending accounts. This social media platform does not permit Instagrammers to use this kind of AI technology. The word “bot” itself is Instagram’s most unliked word. You may or may not already know about bots, but essentially this kind of engagement is not viewed as ethical. That little tidbit alone means trouble right away. This system is designed to auto engage with other user accounts on your behalf to help build and grow your IG profile. The actual name of this service is GrowBot Automator for Instagram, which is literally Instagram botting technology stuffed into a Google Chrome extension.
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Lockrattler app1/29/2024 I try to update SilentKnight’s databases within six hours of the update being made available, and the article(s) within 24 hours.īecause these are manual processes, they’re prone to human error. I then manually take those versions and update the GitHub property lists which contain my firmware database, and the articles which I have here for those who prefer to check manually rather than using SilentKnight. These aren’t difficult to discover, and within an hour or two of each update appearing, Pico normally provides me with a full listing by model number. In other circumstances, they’re usually a lot more receptive and will try to report these issues rather than denying them.Įach time that Apple pushes a macOS update and/or Security Update which could include firmware updates, I and several friends of this blog, Pico in particular, examine the installer to look for firmware updates which it brings. Please bear with Apple Support at this time: they’re good people trying to do a difficult job at a time when they’re under enormous pressure. I’ve recently heard from one user who was told that his Mac’s out-of-date firmware was correct, and that Apple hadn’t provided an update since that version, which is categorically untrue. Many of you, particularly those with iMac17,1 models, are being shocked that SilentKnight or LockRattler report that your Mac’s firmware is out of date.Ī few go on to contact Apple Support, who may not be as helpful as you would want. In the meantime, please live with this minor limitation.Īpple doesn’t provide an official listing of EFI firmware versions for different models or different versions of macOS, nor does it provide any way to update firmware except as part of a macOS install, update, or Security Update. And yes, I was testing a new version on 2 April, which didn’t fix the problem.Īs soon as I do have a method which overcomes this infuriating problem, I’ll release it as an update. That gives me plenty of time to write new code, but only one shot to test it. Unfortunately, testing is very difficult, as these updates are only pushed every couple of weeks. I do have a new version in development, in which I am experimenting with bending the rules in an effort to work around this. The only reliable way to flush that cache is to quit the app and open it again. However, no matter which of the official ways that I use to obtain those version numbers, macOS appears to cache that data, so when the app calls for the version number a second (or third, or …) time, it always gets the same number as it did the first time, despite the number having changed on the bundle. I therefore use the official ways of getting the version number from the bundles which contain the security data. That way, when we get new versions of macOS, or updates, they both continue to work well, and don’t fall apart when Apple changes something internally. I’ve been working for years now to get the version numbers to update properly, but macOS simply won’t let it happen.īoth SilentKnight and LockRattler are very careful only to use official and supported system calls. In some ways, this isn’t a disadvantage: it’s not unusual for Apple to release multiple updates, and checking that there aren’t any more to be installed is purposeful. In order to see the versions correctly updated, after they’ve been installed you need to quit the app and open it again. I apologise for this, but it’s a bug in macOS. If you used these for the updates which Apple released on 2 April, you’ll have noticed that neither app updates the versions of the data which have been updated after they’ve been installed. This article looks at two common issues: why they don’t update version numbers shown when you’ve just installed updates, and whether the EFI firmware versions are correct.īoth apps provide buttons which download and install available security data and other pushed updates from Apple, to save you having to wait for them to be pushed, which can be a day or two after they’ve been released. Over the last week, a lot of Mac users have been installing my free utilities SilentKnight and LockRattler, and as a result I’ve been getting a lot of questions about them. |